deutsch![[Translate to English:] Yoga Retreat in Andalusien](/fileadmin/_processed_/d/b/csm_surf-yoga-retreat-spanien_0c2a5faaa5.jpg "[Translate to English:] Yoga Reise in El Palmar")
A-Frame Yoga Holiday in Spain
The yoga journey at the A-Frame Surf & Yoga Camp is aimed at anyone who wants to take more time with their yoga. Look forward to warm Andalusian sun and the salty air of the Atlantic Ocean. Our Yoga-House is located directly on the seafront in El Palmar. So you can enjoy the sun, the beach and the waves of Andalusia during your yoga holiday. The A-Frame Yoga holidays are taught personally by our camp founder and yoga teacher Katrin.
- 11x Yoga sessions
- 3x Meditation sessions
- Material included
- 7x large breakfasts
- 7x lunches
- 5x 3-course dinners
- Ginger water, coffee, tea, juices available all day
- Accommodation by the sea
- Fully equipped kitchen
- Bathroom/WC
- Daily cleaning
Extras: 1 surf taster course, free WIFI, coffee, tea, water, fruit and bread all day long
Yoga classes
We start the morning with a meditation, a Facial morning routine and a 90 minutes yoga class. Each class guides you mindfully into your body and is logically structured based on a focus. We pay attention to proper alignment and your breathing so that you feel the full impact of the exercises, gradually opening and strengthening your body and developing a lasting sense of yourself and your inner and outer processes. In the evening classes we dedicate ourselves entirely to relaxation. With regenerative exercises, Yin, Yoga Nidra we open the space to completely let go, deeply relax and restore a sense of balance. The small group size allows us to provide individual attention as well as personal atmosphere in the class, which will continue to promote your development.
About Katrin
Katrin is the co-founder of A-Frame and has built up the entire yoga area there. She is a trained yoga and meditation teacher as well as a certified sports scientist. Her interest in people and their holistic health has shaped her path from the beginning. Her classes are characterized by detailed instruction and a comfortable balance between calm and dynamic. She wants to create a space where everyone can find themselves and develop to the maximum. In addition to the physical aspect, Katrin loves yoga philosophy and psychology and incorporates this content into her classes through meditations, journaling and small lectures. For Katrin, yoga is a holistic concept of life that goes beyond physical activity to bring mindfulness into all areas of our lives.
Catering
With fresh, healthy ingredients and a varied modern cuisine, our cooks ensure that you will enjoy your yoga holiday every day with energy and joy. This includes 7 x large breakfasts with a huge cereal and muesli choice, bread and rolls, Spanish ham and cheese as well as breakfast specials (croissants, eggs, smoothie, chia pudding), 7 x lunches and 5 x 3-course dinners. The catering is vegetarian, vegan, gluten-free and/or lactose-free on request. Enjoy your meal!
Accommodation during your yoga holiday
7 nights in accommodation directly on the beach in a double room in a 'Casa'. Single room and studio with surcharge possible. The maximum number of people per Casa is 4. Each Casa has a fully equipped kitchen (including stove and fridge) as well as a living room and a bathroom with WC.
More extras for your yoga trip
- Coffee, organic tea, water, fruit and bread are available all day.
- Terrace and lounge just metres from the Atlantic Ocean (in the beach camp)
- On-site contact person
- Free WiFi
- Use of an Office Room (Co-Working Space) with WiFi
- For little ones there is a children's room with toys etc
- Use of the yoga house garden directly on the beach